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	<title>Comments on: Better Safe Than Sorry</title>
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		<title>By: Facebook User</title>
		<link>http://www.onerunnersbrain.com/2009/11/23/better-safe-than-sorry/#comment-294</link>
		<dc:creator>Facebook User</dc:creator>
		<pubDate>Wed, 25 Nov 2009 00:09:43 +0000</pubDate>
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		<description>Thanks Brian. I took off 4 days and I think it&#039;s better. Going to try an easy 5 miles tomorrow to test it.</description>
		<content:encoded><![CDATA[<p>Thanks Brian. I took off 4 days and I think it&#8217;s better. Going to try an easy 5 miles tomorrow to test it.</p>
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		<title>By: BrianFlash</title>
		<link>http://www.onerunnersbrain.com/2009/11/23/better-safe-than-sorry/#comment-292</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Tue, 24 Nov 2009 18:08:26 +0000</pubDate>
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		<description>Keep it together for Disney!  No doubt a few days off will not hurt your preparation - your fitness should already be assured and the extra runs will do nothing but keep you in tune.</description>
		<content:encoded><![CDATA[<p>Keep it together for Disney!  No doubt a few days off will not hurt your preparation &#8211; your fitness should already be assured and the extra runs will do nothing but keep you in tune.</p>
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