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	<title>Comments for One Runner&#039;s Brain</title>
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	<link>http://www.onerunnersbrain.com</link>
	<description>Running Blog</description>
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		<title>Comment on Book Review: Born to Run by Eric Selvig</title>
		<link>http://www.onerunnersbrain.com/2010/08/08/book-review-born-to-run/comment-page-1/#comment-601</link>
		<dc:creator>Eric Selvig</dc:creator>
		<pubDate>Fri, 27 Aug 2010 00:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1535#comment-601</guid>
		<description>Way to go Deanna. I&#039;ve slowly started bringing barefoot running into my training schedule. I&#039;m terrified to go gung ho and miss a race. I alternate running with and without my orthodics and throw in an easy run on grass at a park. On runs less than 2 hours, I don&#039;t use an iPod. Anything longer training run I need something. I&#039;ll never run a race with one though. I feed off the atmosphere.</description>
		<content:encoded><![CDATA[<p>Way to go Deanna. I&#8217;ve slowly started bringing barefoot running into my training schedule. I&#8217;m terrified to go gung ho and miss a race. I alternate running with and without my orthodics and throw in an easy run on grass at a park. On runs less than 2 hours, I don&#8217;t use an iPod. Anything longer training run I need something. I&#8217;ll never run a race with one though. I feed off the atmosphere.</p>
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		<title>Comment on Book Review: Born to Run by deanna</title>
		<link>http://www.onerunnersbrain.com/2010/08/08/book-review-born-to-run/comment-page-1/#comment-594</link>
		<dc:creator>deanna</dc:creator>
		<pubDate>Mon, 23 Aug 2010 17:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1535#comment-594</guid>
		<description>I couldn&#039;t agree more, that&#039;s why I am on your blog, &#039;cause I am now obsessed with ultra&#039;s and that cast of characters! I also want to try running barefoot, and I am trying to ditch my ipod- ran a 1/2 mile without it today! Small goals!  Not sure if I&#039;d ever do a ultra however, I will definitly follow it now as I currently train for my 3rd half of the year!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more, that&#8217;s why I am on your blog, &#8217;cause I am now obsessed with ultra&#8217;s and that cast of characters! I also want to try running barefoot, and I am trying to ditch my ipod- ran a 1/2 mile without it today! Small goals!  Not sure if I&#8217;d ever do a ultra however, I will definitly follow it now as I currently train for my 3rd half of the year!</p>
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		<title>Comment on This is why I run. by Jacob D.</title>
		<link>http://www.onerunnersbrain.com/2009/02/14/this-is-why-i-run/comment-page-1/#comment-588</link>
		<dc:creator>Jacob D.</dc:creator>
		<pubDate>Mon, 16 Aug 2010 23:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=32#comment-588</guid>
		<description>I most if not all of the marathon runners, I loved that race and being back in NV felt good. I moved away from Vegas in my 6th grade, and i came back when i was 17. It was my second marathon but the most amazing and hardest one. does anyone know were i can find pictures of the race?</description>
		<content:encoded><![CDATA[<p>I most if not all of the marathon runners, I loved that race and being back in NV felt good. I moved away from Vegas in my 6th grade, and i came back when i was 17. It was my second marathon but the most amazing and hardest one. does anyone know were i can find pictures of the race?</p>
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		<title>Comment on Race Review: Fargo 1/2 Marathon by BrianFlash</title>
		<link>http://www.onerunnersbrain.com/2010/06/07/race-review-fargo-12-marathon/comment-page-1/#comment-534</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Mon, 21 Jun 2010 17:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1467#comment-534</guid>
		<description>Congrats on the great race and the PR?

The Fargo Marathon is definitely on my to do list.  Where else can you knock out North Dakota on the 50 state challenge?</description>
		<content:encoded><![CDATA[<p>Congrats on the great race and the PR?</p>
<p>The Fargo Marathon is definitely on my to do list.  Where else can you knock out North Dakota on the 50 state challenge?</p>
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	<item>
		<title>Comment on I Need Another Hit!!! by Eric Selvig</title>
		<link>http://www.onerunnersbrain.com/2010/05/18/i-need-another-hit/comment-page-1/#comment-516</link>
		<dc:creator>Eric Selvig</dc:creator>
		<pubDate>Mon, 24 May 2010 21:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1456#comment-516</guid>
		<description>It was Lara, thanks. As soon as I get some sleep I&#039;ll let you all know about it.</description>
		<content:encoded><![CDATA[<p>It was Lara, thanks. As soon as I get some sleep I&#8217;ll let you all know about it.</p>
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		<title>Comment on I Need Another Hit!!! by Lara</title>
		<link>http://www.onerunnersbrain.com/2010/05/18/i-need-another-hit/comment-page-1/#comment-515</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Sun, 23 May 2010 18:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1456#comment-515</guid>
		<description>Eric, it sounds like a true funk and this might be just the ticket.  I know you&#039;re in Fargo this weekend, and I hope the running, friend and family time was just what the doctor ordered.
Best from Colorado,
Lara</description>
		<content:encoded><![CDATA[<p>Eric, it sounds like a true funk and this might be just the ticket.  I know you&#8217;re in Fargo this weekend, and I hope the running, friend and family time was just what the doctor ordered.<br />
Best from Colorado,<br />
Lara</p>
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		<title>Comment on Fargo Fitness Challenge Update by Kirsten</title>
		<link>http://www.onerunnersbrain.com/2010/04/27/fargo-fitness-challenge-update/comment-page-1/#comment-502</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Tue, 27 Apr 2010 12:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1432#comment-502</guid>
		<description>Woohoo!  Run Selvig&#039;s Run!!</description>
		<content:encoded><![CDATA[<p>Woohoo!  Run Selvig&#8217;s Run!!</p>
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	<item>
		<title>Comment on Running Quote of the Day by Eric Selvig</title>
		<link>http://www.onerunnersbrain.com/2010/04/05/running-quote-of-the-day-20/comment-page-1/#comment-482</link>
		<dc:creator>Eric Selvig</dc:creator>
		<pubDate>Fri, 09 Apr 2010 20:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1335#comment-482</guid>
		<description>...but for that brief second while the clock is still at zero, we&#039;re all tied!!!</description>
		<content:encoded><![CDATA[<p>&#8230;but for that brief second while the clock is still at zero, we&#8217;re all tied!!!</p>
]]></content:encoded>
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		<title>Comment on Running Quote of the Day by BrianFlash</title>
		<link>http://www.onerunnersbrain.com/2010/04/05/running-quote-of-the-day-20/comment-page-1/#comment-481</link>
		<dc:creator>BrianFlash</dc:creator>
		<pubDate>Fri, 09 Apr 2010 16:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1335#comment-481</guid>
		<description>It is cool that we get to run on exactly the same course, but I still can&#039;t really relate to someone running a 30 minute 10K :)</description>
		<content:encoded><![CDATA[<p>It is cool that we get to run on exactly the same course, but I still can&#8217;t really relate to someone running a 30 minute 10K <img src='http://www.onerunnersbrain.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on My Campaign For A Runner’s Gang Sign: Part Deux by Doug (@reallynotarunnr)</title>
		<link>http://www.onerunnersbrain.com/2009/02/25/my-campaign-for-a-runner%e2%80%99s-gang-sign-part-deux/comment-page-1/#comment-480</link>
		<dc:creator>Doug (@reallynotarunnr)</dc:creator>
		<pubDate>Thu, 08 Apr 2010 23:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=60#comment-480</guid>
		<description>Awesome! You R-A-W-K! Now RMFR!!!</description>
		<content:encoded><![CDATA[<p>Awesome! You R-A-W-K! Now RMFR!!!</p>
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