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	<title>One Runner&#039;s Brain &#187; A.W.A.R.E.</title>
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		<title>Be A.W.A.R.E. Running in the Dark</title>
		<link>http://www.onerunnersbrain.com/2011/11/21/be-a-w-a-r-e-running-in-the-dark/</link>
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		<pubDate>Mon, 21 Nov 2011 16:00:13 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
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		<category><![CDATA[Running in the dark]]></category>

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		<description><![CDATA[Tweet I love running early in the morning. With the changing of the seasons, it&#8217;s getting lighter later and darker earlier which means most of us are running in the dark. It&#8217;s a goal of mine to make runners more safe on our nation&#8217;s roadways and you&#8217;d be surprised how many people I see and [...]]]></description>
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		<title>More Running In The Dark Tips</title>
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		<pubDate>Thu, 29 Oct 2009 22:00:58 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
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		<description><![CDATA[TweetIf you haven&#8217;t read the previous post (A.W.A.R.E.) on running in the dark, please do (click here). While on my run yesterday evening (yes I ran at night instead of the early morning) it dawned on me that there are a couple of things I do that might benefit you when running in the dark. [...]]]></description>
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		<title>Be A.W.A.R.E In The Dark</title>
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		<pubDate>Sat, 03 Oct 2009 21:58:16 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Runner Safety]]></category>
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		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=716</guid>
		<description><![CDATA[Tweet I love running early in the morning. With the changing of the seasons, it&#8217;s getting lighter later and darker earlier which means most of us are running in the dark. It&#8217;s a goal of mine to make runners more safe on our nation&#8217;s roadways and you&#8217;d be surprised how many people I see and [...]]]></description>
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