<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>One Runner&#039;s Brain &#187; Clif Shots</title>
	<atom:link href="http://www.onerunnersbrain.com/tag/clif-shots/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.onerunnersbrain.com</link>
	<description></description>
	<lastBuildDate>Sun, 05 Feb 2012 14:00:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>OK, What Did I Forget?</title>
		<link>http://www.onerunnersbrain.com/2009/09/04/ok-what-did-i-forget/</link>
		<comments>http://www.onerunnersbrain.com/2009/09/04/ok-what-did-i-forget/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 17:00:53 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Oddballs]]></category>
		<category><![CDATA[Band-Aid Extra Wide Sport Strip]]></category>
		<category><![CDATA[Clif Shots]]></category>
		<category><![CDATA[Disneyland Half Marathon]]></category>
		<category><![CDATA[Forerunner 205]]></category>
		<category><![CDATA[Garmin]]></category>
		<category><![CDATA[Mickey's Main Street U.S.A. 5K]]></category>
		<category><![CDATA[Tiger's Milk]]></category>
		<category><![CDATA[Vaseline]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=584</guid>
		<description><![CDATA[TweetIt happens every time I travel to run in a race. &#8220;What did I forget?&#8221; On the eve before I pack up the family to spend 5 well earned days in the California sun (and smoke), I know I&#8217;m going to leave something behind. I procrastinate and pack the night before (opposed to my wife [...]]]></description>
		<wfw:commentRss>http://www.onerunnersbrain.com/2009/09/04/ok-what-did-i-forget/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

