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	<title>One Runner&#039;s Brain &#187; Facebook</title>
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		<title>Hood To Coast Movie</title>
		<link>http://www.onerunnersbrain.com/2010/04/15/hood-to-coast-movie/</link>
		<comments>http://www.onerunnersbrain.com/2010/04/15/hood-to-coast-movie/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:00:56 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Movies]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Hood to Coast]]></category>
		<category><![CDATA[Movie]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Twitter]]></category>
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		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1401</guid>
		<description><![CDATA[Tweet You&#8217;ve probably seen this on Twitter, Facebook or YouTube. If not, here&#8217;s the movie trailer for HOOD TO COAST. The movie follows four quirky teams on their epic journey to conquer the world’s largest relay race. Winning isn’t everything in this character-driven documentary that takes a celebratory look at motivation and attempting the extraordinary. [...]]]></description>
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		<title>The Fargo Fitness Challenge</title>
		<link>http://www.onerunnersbrain.com/2010/02/07/the-fargo-fitness-challenge/</link>
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		<pubDate>Sun, 07 Feb 2010 17:00:45 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fargo]]></category>
		<category><![CDATA[Fargo Marathon]]></category>
		<category><![CDATA[North Dakota]]></category>
		<category><![CDATA[The Fargo Fitness Challenge]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1177</guid>
		<description><![CDATA[Tweet I can&#8217;t begin to tell you how excited I am about the Fargo Fitness Challenge. What started out as an offer to come run the Fargo Marathon May 21/22 has blossomed into a movement to get people active and running. Yes, Fargo is in North Dakota. No, buffalo still don&#8217;t roam free. Yes there [...]]]></description>
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		<title>Las Vegas Marathon Spectator Tips</title>
		<link>http://www.onerunnersbrain.com/2009/11/29/las-vegas-marathon-spectator-tips/</link>
		<comments>http://www.onerunnersbrain.com/2009/11/29/las-vegas-marathon-spectator-tips/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:00:42 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[1/2 Marathon]]></category>
		<category><![CDATA[Channel 8]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fashion Show Mall]]></category>
		<category><![CDATA[Hacienda Avenue]]></category>
		<category><![CDATA[Harmon Avenue]]></category>
		<category><![CDATA[KLAS TV]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Las Vegas Boulevard]]></category>
		<category><![CDATA[Mandalay Bay Resort and Casino]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[MGM Hotel]]></category>
		<category><![CDATA[Planet Hollywood Hotel]]></category>
		<category><![CDATA[Rainbow Boulevard]]></category>
		<category><![CDATA[Rock-n-Roll Las Vegas Marathon]]></category>
		<category><![CDATA[Spectators]]></category>
		<category><![CDATA[Spring Mountain Road]]></category>
		<category><![CDATA[Spring Valley Hospital]]></category>
		<category><![CDATA[The Strip]]></category>
		<category><![CDATA[Treasure Island Hotel]]></category>
		<category><![CDATA[Tropicana Avenue]]></category>
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		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=927</guid>
		<description><![CDATA[TweetAgain, seeing that the Rock-n-Roll Las Vegas Marathon is my hometown race, I&#8217;d like to offer my expertise to those of you who are not very familiar with Las Vegas. My wife and I were discussing the best place for her and my kidz to see me during the marathon route and it got me [...]]]></description>
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		<title>Sarah Palin Running Controversy?</title>
		<link>http://www.onerunnersbrain.com/2009/11/28/sarah-palin-running-controversy/</link>
		<comments>http://www.onerunnersbrain.com/2009/11/28/sarah-palin-running-controversy/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 20:00:00 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Oddballs]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Newsweek]]></category>
		<category><![CDATA[Runner's Gate]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[Sarah Palin]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=917</guid>
		<description><![CDATA[Tweet Even though Sarah Palin was featured in Runner&#8217;s World (Aug. 2009) and now the Newsweek cover (Nov. 23, 2009) as a runner – I still don&#8217;t really care for her. I will say her approval rating with me went way up from where she was at but let&#8217;s say she was way down there. [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Constant Updates</title>
		<link>http://www.onerunnersbrain.com/2009/09/28/constant-updates/</link>
		<comments>http://www.onerunnersbrain.com/2009/09/28/constant-updates/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 22:30:48 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bonnie's Country Classic BBQ Sauce]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Running Blogs]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Subscribe]]></category>
		<category><![CDATA[TeamAMC]]></category>
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		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=692</guid>
		<description><![CDATA[TweetWith the boom of social media, it&#8217;s easier now more than ever to keep in touch with what&#8217;s going on in running. Like most of you, it drives me nuts when I go to my favorite running blogs only to find there&#8217;s nothing new since the last time I visited. This simple solution&#8230;subscribe. I subscribe [...]]]></description>
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		<title>Tweet This!</title>
		<link>http://www.onerunnersbrain.com/2009/06/10/tweet-this/</link>
		<comments>http://www.onerunnersbrain.com/2009/06/10/tweet-this/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 02:46:29 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Oddballs]]></category>
		<category><![CDATA[Dean Karnazes]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[One Runner's Brain]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[San Diego Rock 'n Roll Marathon]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=243</guid>
		<description><![CDATA[TweetThere&#8217;s no denying it &#8211; we&#8217;re in the &#8220;social media&#8221; age. From Facebook to Twitter and a million blogs in between (present company included), there are more outlets to information than ever before. My advice to you&#8230;grab on and hold on tight. To be honest, it&#8217;s just too much. How much information can one runner&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Runner&#8217;s Top 373 List (and counting)</title>
		<link>http://www.onerunnersbrain.com/2009/03/04/runners-top-373-list-and-counting/</link>
		<comments>http://www.onerunnersbrain.com/2009/03/04/runners-top-373-list-and-counting/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 06:02:02 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Oddballs]]></category>
		<category><![CDATA[David Letterman]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Marathon Runners]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=67</guid>
		<description><![CDATA[TweetI get crap for having a Facebook account. My wife and I constantly discuss how much it drives us nuts getting tons of emails and knowing what are daughter is up to in college. Even though there are negatives, I&#8217;ve found it very cool to connect with others. Old high school buddies, college friends and [...]]]></description>
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