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	<title>One Runner&#039;s Brain &#187; LA Marathon</title>
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	<link>http://www.onerunnersbrain.com</link>
	<description>Running Blog</description>
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		<title>Hundreds of LA Runners Preparing for Athens Classic Marathon</title>
		<link>http://www.onerunnersbrain.com/2010/01/31/hundreds-of-la-runners-preparing-for-athens-classic-marathon/</link>
		<comments>http://www.onerunnersbrain.com/2010/01/31/hundreds-of-la-runners-preparing-for-athens-classic-marathon/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:00:12 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Athens Classic Marathon]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Honolulu Marathon]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[LA Runners]]></category>
		<category><![CDATA[Mardi Gras Marathon]]></category>
		<category><![CDATA[New York Marathon]]></category>
		<category><![CDATA[Off 'N Running Tours]]></category>
		<category><![CDATA[San Francisco Marathon]]></category>
		<category><![CDATA[Vancouver Marathon]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=1165</guid>
		<description><![CDATA[PRESS RELEASE Off ‘N Running Tours to start training LA Runners in March for the Athens Classic Marathon this Fall to commemorate the original marathon’s 2,500 year anniversary. January 29, 2010, Los Angeles, CA – Off ‘N Running Tours, a company dedicated to helping individuals improve their athletic performance, today announced a marathon training program designed [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PRESS RELEASE</strong></p>
<p>Off ‘N Running Tours to start training LA Runners in March for the Athens Classic Marathon this Fall to commemorate the original marathon’s 2,500 year anniversary.</p>
<p>January 29, 2010, Los Angeles, CA – <a href="http://www.offnrunningtours.com" target="_blank"><strong>Off ‘N Running Tours</strong></a>, a company dedicated to helping individuals improve their athletic performance, today announced a <span id="lw_1264908182_2" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;">marathon training program</span> designed to prepare California runners for the <strong><a href="http://www.athensclassicmarathon.gr/html/ent/012/ent.1012.1.asp" target="_blank">Athens Classic Marathon</a></strong> in October. The company will be training and sending hundreds of runners to <span id="lw_1264908182_3">Athens</span> this Fall so they can take part in this historical yet challenging event along with thousands of other runners.</p>
<p>“We’ve been getting calls from runners all over <span id="lw_1264908182_4" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;">Southern California</span> who are excited about and interested in running the Athens race, but are concerned about whether they are ready. The Athens Classic Marathon is widely considered to be a difficult race. Runners will need to train for more than they normally would in order to finish this one and is the reason why we are offering a 33-week training program,” said Cheryl Anker, President &amp; CEO of Off ‘N Running Tours.</p>
<p>The annual Athens Classic combines the past with the present, a past that gave rise to the concept of distance <span id="lw_1264908182_5" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;">marathon races</span> as we know them today. <span id="lw_1264908182_6" style="border-bottom-style: dashed; border-bottom-width: 1px; border-bottom-color: #0066cc; cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; background-position: initial initial;">On October 31, 2010</span>, approximately over 10 thousand runners from all over the world will run this event. They are attracted to the experience of running the world’s first marathon course, as well as the opportunity to see historical sites and experience Greek culture.</p>
<p>Starting in March and lasting for 33 weeks, Off ‘N Running Tours will be preparing hundreds of beginning and intermediate runners for this event through their <span id="lw_1264908182_7" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;">Athens Marathon Training Program</span>. The group will meet on weekend mornings in West Los Angeles/Beverly Hills. In addition to weekly runs, the program fee includes monthly <span id="lw_1264908182_8" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;">training schedules</span>, scenic training courses for group runs, along with supplementary articles to keep runners &#8220;in the know&#8221; about current trends in performance, nutrition and running.</p>
<p>For over 15 years, Off ‘N Running Tours has trained California runners for marathons all over the world, such as the <strong><a href="http://www.lamarathon.com/" target="_blank">LA Marathon</a></strong>, the <span id="lw_1264908182_9" style="border-bottom-style: dashed; border-bottom-width: 1px; border-bottom-color: #0066cc; cursor: pointer;"><strong><a href="http://www.nycmarathon.org/" target="_blank">New York Marathon</a></strong></span>, the <span id="lw_1264908182_10" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;"><strong><a href="http://www.chicagomarathon.com/cms400min/chicago_marathon/" target="_blank">Chicago Marathon</a></strong></span>, the <span id="lw_1264908182_11" style="cursor: pointer; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-bottom-style: none; border-bottom-width: initial; border-bottom-color: initial; background-position: initial initial;"><strong><a href="http://www.bmovanmarathon.ca/" target="_blank">BMO Vancouver Marathon</a></strong></span>, the <span id="lw_1264908182_12" style="border-bottom-style: dashed; border-bottom-width: 1px; border-bottom-color: #0066cc; cursor: pointer;"><strong><a href="http://www.runsfm.com/" target="_blank">San Francisco Marathon</a></strong></span>, the <strong><a href="http://mardi-gras.competitor.com/" target="_blank">Mardi Gras Marathon</a></strong> and the <span id="lw_1264908182_13"><strong><a href="http://www.honolulumarathon.org/" target="_blank">Honolulu Marathon</a></strong></span>. In addition to marathon training, the company creates and manages convention races nationwide and guided running tours of California. For the association who wants to offer their convention attendees an energizing activity, the traveler who wants to see the <span id="lw_1264908182_14">Los Angeles area</span> or the local runner who wants to prepare for their next marathon, Off ‘N Running Tours offers something for everyone.</p>
<p>The cost to participate in the training program is $300 for 33 weeks. To register or for more information, visit <strong><a href="http://www.offnrunningtours.com/athens-marathon-training.html" target="_blank">http://www.offnrunningtours.com/athens-marathon-training.html</a></strong><a href="http://www.offnrunningtours.com/athens-marathon-training.html" target="_blank">.</a></p>
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		<item>
		<title>Tweet This!</title>
		<link>http://www.onerunnersbrain.com/2009/06/10/tweet-this/</link>
		<comments>http://www.onerunnersbrain.com/2009/06/10/tweet-this/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 02:46:29 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Oddballs]]></category>
		<category><![CDATA[Dean Karnazes]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LA Marathon]]></category>
		<category><![CDATA[One Runner's Brain]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[San Diego Rock 'n Roll Marathon]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.onerunnersbrain.com/?p=243</guid>
		<description><![CDATA[There&#8217;s no denying it &#8211; we&#8217;re in the &#8220;social media&#8221; age. From Facebook to Twitter and a million blogs in between (present company included), there are more outlets to information than ever before. My advice to you&#8230;grab on and hold on tight. To be honest, it&#8217;s just too much. How much information can one runner&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s no denying it &#8211; we&#8217;re in the &#8220;social media&#8221; age. From <a href="http://www.facebook.com/" target="_blank">Facebook</a> to <a href="http://twitter.com/" target="_blank">Twitter</a> and a million blogs in between (present company included), there are more outlets to information than ever before. My advice to you&#8230;grab on and hold on tight.</p>
<p>To be honest, it&#8217;s just too much. How much information can <strong>one runner&#8217;s brain</strong> actually handle? I don&#8217;t want to find out. From now on, I&#8217;m going to treat social media as I do talking to my wife &#8211; selective listening (just a joke honey &#8211; SERIOUSLY &#8211; I&#8217;m just joking&#8230;honey?).</p>
<p>When I first signed up on Twitter, I followed everybody and their mother&#8230;yes I did actually follow somebody&#8217;s mother. I finally reached my breaking point after reading several posts by Lance Armstrong feeding his kids various types of sandwiches several days in a row. Could the signs have been any clearer?</p>
<p><a href="http://twitter.com/eselvig" target="_blank">My Twitter</a> page now reads like a &#8220;who&#8217;s who&#8221; in the running world. That&#8217;s what I really want to know about. I <strong>DO</strong> care what <a href="http://twitter.com/ryanhall3" target="_blank">Ryan Hall</a> eats before his 15K training run. I <strong>DO</strong> want to know that <a href="http://twitter.com/DeanKarnazes" target="_blank">Dean Karnazes</a> ran the <a href="http://www.lamarathon.com/" target="_blank">LA Marathon</a> and kept running south thru California until he ran the <a href="http://www.rnrmarathon.com/home.html" target="_blank">San Diego Rock &#8216;n Roll Marathon</a> <em>(which is later next year and may be on my schedule next year)</em> the following week. You can&#8217;t get that anywhere else and you have to admit, it&#8217;s good stuff! And the best part is, they&#8217;re runners and don&#8217;t have the time to post every hour on the hour.</p>
<p>With a little discipline and a reckless abandon to hit the &#8220;Don&#8217;t Follow&#8221; button, you too can lead a sane and informational Twitter life.</p>
]]></content:encoded>
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