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	<title>One Runner&#039;s Brain &#187; Mid-foot Stride</title>
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		<title>I&#8217;m Back Baby!!!</title>
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		<pubDate>Mon, 01 Feb 2010 23:00:05 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bursitis]]></category>
		<category><![CDATA[Fargo Marathon]]></category>
		<category><![CDATA[Mid-foot Stride]]></category>
		<category><![CDATA[Walt Disney World Marathon]]></category>

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		<description><![CDATA[TweetWell my 1 month, self-imposed layoff didn&#8217;t go to well. After three weeks off, I couldn&#8217;t take it anymore and started running again this morning. The last time the bursitis in my hip flared up, I took a month off and all was good. I didn&#8217;t feel my hip after my first week so I [...]]]></description>
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