I’ve been struggling as of late so I thought I’d throw a wrench into the workout routine. I went on a trail run. I know for most of you, this isn’t a novel idea but for me I’ve been an “Urban Warrior” since I started running. The crazy thing is, it’s not like I have to go very far to get to the desert and trails – less than a 1/4 mile.

I live on the west side of Las Vegas adjacent to the Spring Mountains and the Red Rock Conservation Area. There’s a lot of construction going on and it’s amazing how easy it was to run up there. There are semi-graded roads that could literally hold four lanes of traffic. This morning, the most they held was myself and a couple of bunnies.

Here’s an aerial of the area (from what I can measure online, it’s about 3 miles up to the first outcroppings of red rock). NOTE: If my family or friends want to know what to get me for my birthday in June, click here or here!!!

I was really hoping for some spirituality this morning taking in God’s creations (being one with my surroundings) and with “God Skys” (right B?) it was looking good from the beginning.

My son doesn't call these "God Skys" but says that people go to heaven by going up the rays of the sun to God.

The climb was steep but I didn’t think about it much. With my mantra by my side and trying to figure out which way to go, it didn’t take too long to reach my destination.

This goes back forever and I can't wait to get a descent pair of trail shoes and an entire morning to explore how far back these trails goes.

The way back down was a piece of cake and took about 15 minutes less than it took to get up here. I “hanked” a left when I should have gone straight and came out 1/2 mile from where I entered. It’s funny how things look entirely strange from a different perspective.

This photo is from my highest point. The red circle indicates the Las Vegas strip. The yellow circle is the Red Rock Resort.

The point of this entire post is that changing things up is good…no GREAT!!! Was I fully energized? No. Was I fully in a meditative state with God? No. Was my running desire restored? You bet your “Slump Buster”!!! Now I’m going to pick up a pair of Nike Air Terra Humara’s tomorrow.

I’ve been looking forward to the Red Rock Marathon and 1/2 Marathon for a number of reasons: it takes place about 10 minutes from my house, it’s in one of the most beautiful areas in Las Vegas and the fact that it’s my first “small participant” race.

I woke up this morning to approximately 40 degrees and a wind howling out of the NE at 20-25 mph. Not the most ideal conditions but we can’t control that anyway so why bother. The Red Rock Conservation Area doesn’t have a lot of parking so participants were asked to meet at the Red Rock Station Resort parking and bus up to the starting line.

A large group collected in the parking lot and I was fortunate enough to strike up a conversation with Tyler Small from St. Louis. Turns out Tyler is sponsored by 180 Energy Drink and he and another member of his team came out to run the event (this fact bears more weight towards the end). The ride up was quick and we ended up arriving about 20 minutes before the 7:00 start time.

I had to laugh to myself when the called the runners to the line. I was first in line. First and last time I will ever be leading one of these races – I purposely took off fast to be alone in first (for about 3 seconds). The Red Rock loop isn’t quite 13.1 miles so we did 1 1/2 loops around the visitor center before heading up the scenic drive.

It doesn’t take long to get your heart pumping. The first 5 1/2 rise 1,468 ft. and top out and a great scenic overlook at 4,700 elevation. There are a bunch of switchbacks leading back down to the canyon floor. They aren’t quad killing declines but after the uphills you just finished, they’re a welcome site.

Once on the bottom, you come to a hairpin turn at 8 miles which starts the journey back south to the finish. In most cases, this is a welcome thought but when you see the hill that awaits you, your attitude quickly changes.

There are some really subtle hills/descents after that hill but by now, you’re thighs have taken a beating. The finishing touch (and would you expect anything less) is the slight incline to the finish line. There’s no turning back at this point – you just bury your head and go!!!

Finished in 2:17:55 which I was very happy with. With all these hills, I was just trying to keep it under 2:30:00.

Remember the 180 Energy Drink runners? Well Tyler and his teammate, Sean Birren won the 1/2 Marathon and the Marathon. Great guys. Glad they enjoyed their time in Las Vegas and I hope to cross their paths again sometime.

Overall, Calico Racing put on a great event. Really nice technical tees, the medals are nice and the overall organization and planning was second to none. This is one race I will definitely do again. Hopefully next time I’ll beat on the hills instead of vice versa.

RMFR