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	<title>One Runner&#039;s Brain &#187; Vitamin Supplements</title>
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		<title>Go Slo Joe</title>
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		<pubDate>Sun, 23 Aug 2009 22:58:48 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Disneyland Half Marathon]]></category>
		<category><![CDATA[Joe]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Red Rock Canyon]]></category>
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		<description><![CDATA[TweetWell, I&#8217;m two weeks out from the Disneyland 1/2 marathon and am so excited to get out of Las Vegas, I (and the family) can hardly wait!!! So far training has gone by the books and to my own astonishment, I&#8217;m injury free (knock, knock). Yesterday was my longest run of my training (11 miles) [...]]]></description>
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		<title>Vegetarian Update</title>
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		<pubDate>Fri, 14 Aug 2009 00:00:07 +0000</pubDate>
		<dc:creator>Eric Selvig</dc:creator>
				<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Cholesterol]]></category>
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		<description><![CDATA[TweetOK, I&#8217;m a month into my vegetarian life change. While there are many people that think a vegetarian diet and running don&#8217;t make great stable mates – let me personally say they&#8217;re wrong. I&#8217;ve haven&#8217;t felt this good or had this much energy in a long, long time. On top of that, I dropped 15 [...]]]></description>
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